Embrace Forward Motion

Wellness, fitness & personal growth

Best Urban Trails in Minneapolis and St. Paul

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Summertime is great for exploring the outdoors! The Twin Cities are well known for their beautiful urban landscape, with an abundance of vitalizing parks, trails and bodies of water.

Here is my selection of the Best Trails in Minneapolis and St. Paul for every mood. If you are looking to be by…

The Lakes

  • Check out the Chain of Lakes. Among the lakes, Lake Calhoun is the biggest (and seemingly with the highest number of active people) in Minneapolis. Looking for something calmer? Explore Lake Harriet–family friendly, with shade under trees and lake views throughout. Rest by the Lake Harriet Bandshell for food, and free movies and music in the summer.

    Chain of Lakes

    Chain of Lakes

The Mississippi River

  • Go see West River Parkway (Minneapolis side)–beautiful stretches between Broadway St. and Plymouth Ave., and south of Lake St. to Minnehaha Falls Park.

    West River Parkway

    West River Parkway

  • Try Mississippi River Boulevard (St. Paul side). Enjoy scenic views of the river between Franklin Ave. and Summit Ave. Be sure to stop at the landscaped rest area where Summit Ave. meets the Boulevard for amazing panoramic views, a historic monument and hidden dirt trail and waterfalls down by the river.

    Mississippi River Boulevard

    Mississippi River Boulevard

A Residential Area

  • Go for a stroll on St. Anthony Parkway in Northeast Minneapolis. Suburban feel in an urban landscape. Winding off-road trail and sidewalk, plenty of green to catch your eye and quiet neighborhood. Make a stop at Deming Heights Park to reach the highest elevation in Minneapolis. (The St. Anthony Parkway bridge on the west end of the Parkway will be under construction from Aug. 2015 to summer of 2017; plan for an alternative connecting route if coming from the west.)

    St. Anthony Parkway

    St. Anthony Parkway

Minnehaha Creek

  • Run on the Minnehaha Parkway trails. A hidden urban escape with fluid, gentle water sounds. The tree canopy makes it easy to forget you are in the middle of the city. Great connecting route between Lake Harriet, Lake Nokomis and Minnehaha Falls.

    Minnehaha Parkway

    Minnehaha Parkway

Open Prairie Fields

  • Ride on the Cedar Lake Trail. Parts of the trail accommodate pedestrians and cyclists with three separate parallel lanes, including one-way bike lanes in each direction. Fast commute. with ample sun and open space. Bring your own water supply in the summer; there are only a few water sources available. Connect with the Kenilworth Trail for a tree- and shade-filled oasis that leads to the Chain of Lakes.
Cedar Lake Trail

Cedar Lake Trail

Kenilworth Trail

Kenilworth Trail

The Middle of the City

  • Go on the Midtown Greenway. Although not very scenic, it gets you where you need to go. With many street exits in the middle of Minneapolis, the Greenway starts at W. River Pkwy., stretches past Lake Calhoun and merges with the Cedar Lake Trail.

    Midtown Greenway

    Midtown Greenway

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Author: Tali Levin

Writer, promoter and lover of fitness, wellness and personal growth. Living in Minneapolis, with interests focused on running, yoga, cycling, vegetarianism and local places and events.

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