Embrace Forward Motion

Wellness, fitness & personal growth

About

Welcome to Embrace Forward Motion! 

This site is here to teach, inspire and guide you in pursuing goals in fitness, nutrition and mindfulness, resulting in experiencing ongoing personal growth! Be sure to check back frequently on the Resources tab for links and reading suggestions as they are discussed in posts. Let’s move forward together and embrace the journey!

About the Author 

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My name is Tali Levin and I am passionate about fitness, with a focus on running, cycling and yoga. I have been a vegetarian since 2010 and have enjoyed exploring meal options and alternatives throughout the years. My most recent and monumental accomplishment toward my wellness was completing the 2014 Medtronic Twin Cities Marathon! Through training I developed a great awareness of my body, mind and spirit, a drive to plan, assess and track progress, a hunger for researching and expanding my knowledge, and a dedication to my personal growth that I now hope to pass onto you as work on your own aspirations.

What You’ll Find Here

  • Articles on:
    • Fitness, with a focus on running, cycling and yoga
    • Nutrition, with a focus on vegetarian meals
    • Minneapolis wellness places and events
  • Resources and Tools
  • Wellness Advice
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