Embrace Forward Motion

Wellness, fitness & personal growth

Resources

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Fitness Tracking Tools

Related post: “Track Your Progress: Start a Fitness Log

  • MapMyRun
    • Great for planning routes, tracking workouts for a variety of activities, explore routes created by other users, create personal goals and share progress/routes with others.
    • MapMyRide, MapMyFitness and MapMyWalk all have the same login and features, just different site/app title
  • Endomondo
    • Beneficial for time trials of specific distances with app GPS (such as 5K or 1 mile), calculating pace and providing charts on progress
  • S Health
    • Useful for overall health, counting steps, measuring heart rate, water or caffeine intake, sleep, minutes being active.

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